Greetings,I will soon be offering the following class:What – Mindfulness Meditation for BeginnersWhen – Sunday, 9/21/2014 from 6:30-8:00pmWhere – CUUF sanctuaryWho – People who would like to learn how to meditate and would like an easy way to start. We will discuss the importance of mindfulness in every day life and learn a basic breath meditation … Continued

New Office Hours!Rev. Laura’s office hours for this year are as follows: Tuesdays – 11:00am to 2:00pm Wednesdays – 11:00am to 2:00pm By appointment All Church Potluck This Sunday, September 7th noon to 1:00pm bring a dish for 10-12 people to share. We will learn about a new pastoral care program and take time to catch up with … Continued

“Don’t be too timid and squeamish about your actions. All life is an experiment. The more experiments you make the better.” – Ralph Waldo Emerson Each day, we are given a choice. We can remain in a place of comfort and stability, where all we know is familiar. Or we can seek out new ideas, … Continued

Greetings,“The problem with knowing everything’s going exactly as it needs to, is that when you are not having that much fun it doesn’t even do any good to complain.”B. Andreas Wishing you a week filled with love, laughter, and magical adventures!! Warmly, Lori Nitchals, Parish Nurse For other news items, click here. To subscribe to Notes from … Continued

“Outside of a dog, a book is man’s best friend. Inside a dog it’s too dark to read.”                                                                           … Continued

“One day Joshu fell down and called out, ‘Help me! Help me up!’ A monk came and lay down beside him. Joshu got up and went away.” – Zen Story There is a lot of devastation with the fires in our area. People have lost homes, livelihoods, cherished memories, and much more. The outpouring of … Continued